I have to admit, I fell off the Eat-Clean wagon. It all started with a box of Lucky Charms being in the house for St. Patrick's Day. They were teasing me and taunting me and then, I fell! I caved! I gave in and ate a bowl dry. And then another!
I assure you it wasn't a pretty moment but it was a typical "binge" in my world. Find something you like, bring it into the house under the false pretense of feeding it to Cooper, let it stare you down for a few days and then, like a lion on a hyena - ATTACK!
That was Friday night. Saturday and Sunday I was much more in control but still craving something sweet. After a quick visit to the grocery store to restock my fruits and veggies we came home in the company of these lovely little treats:
I had two with dinner (spinach salad with grilled chicken and lemon juice). Then I had another two for a snack (still within my calories for the day) And then I had another two because I couldn't resist.
Moral of the story: I am weak! I cannot have sweets or snacks like this in the house!
After all of that, I still weighed in on Monday morning at 131.8
I know I said I would not do any more juice cleanses BUT I still had two days worth of the Isagenix Deep Cleanse juice and rather than waste it I thought I would do it this week. Our office weight loss competition ends this Friday so why not. I am close the leader and "could" win if I put in a little effort, so that is my effort. I'll drink this cleanse for today and tomorrow and then back to Clean Eating.
I assure you it wasn't a pretty moment but it was a typical "binge" in my world. Find something you like, bring it into the house under the false pretense of feeding it to Cooper, let it stare you down for a few days and then, like a lion on a hyena - ATTACK!
That was Friday night. Saturday and Sunday I was much more in control but still craving something sweet. After a quick visit to the grocery store to restock my fruits and veggies we came home in the company of these lovely little treats:
I had two with dinner (spinach salad with grilled chicken and lemon juice). Then I had another two for a snack (still within my calories for the day) And then I had another two because I couldn't resist.
Moral of the story: I am weak! I cannot have sweets or snacks like this in the house!
After all of that, I still weighed in on Monday morning at 131.8
I know I said I would not do any more juice cleanses BUT I still had two days worth of the Isagenix Deep Cleanse juice and rather than waste it I thought I would do it this week. Our office weight loss competition ends this Friday so why not. I am close the leader and "could" win if I put in a little effort, so that is my effort. I'll drink this cleanse for today and tomorrow and then back to Clean Eating.
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