I am horrible at blogging daily! I'm sorry!
This morning I saw a number I have been longing for now for eight years.....any number under 130!
129.0! Woo hoo!
I hope it last for my official weigh in on Monday! I've been doing so well this week by Eating Clean and getting in a few runs. More about that soon! The "diet" has been easy this week so far. I haven't had any cravings or desires to binge. I also haven't been hungry at all this week. In fact I forgot to eat dinner last night because we got home from baseball so late. I had a banana at the field but that doesn't really count. So that has been a nice change!
Today I ran outside for the first time this year. It was difficult! I think it was more of a mental challenge than a physical challenge. I was so tired during the first mile that I stopped after that and walked for about 30 seconds. Anytime I stop while running I have a harder time afterwards. So I finished out three miles around the park (while Coop played on the playground) with walking/running combo. And now I'm sore! I was hoping this hip issue was behind me but after tonight it hurts just like it used to! I'm trying to forget about it and hope it goes away after a day or two!
I will try to update more often but no promises :)
Good luck with your journey!
This morning I saw a number I have been longing for now for eight years.....any number under 130!
129.0! Woo hoo!
I hope it last for my official weigh in on Monday! I've been doing so well this week by Eating Clean and getting in a few runs. More about that soon! The "diet" has been easy this week so far. I haven't had any cravings or desires to binge. I also haven't been hungry at all this week. In fact I forgot to eat dinner last night because we got home from baseball so late. I had a banana at the field but that doesn't really count. So that has been a nice change!
Today I ran outside for the first time this year. It was difficult! I think it was more of a mental challenge than a physical challenge. I was so tired during the first mile that I stopped after that and walked for about 30 seconds. Anytime I stop while running I have a harder time afterwards. So I finished out three miles around the park (while Coop played on the playground) with walking/running combo. And now I'm sore! I was hoping this hip issue was behind me but after tonight it hurts just like it used to! I'm trying to forget about it and hope it goes away after a day or two!
I will try to update more often but no promises :)
Good luck with your journey!
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